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30 July 2017
Nordic Food
Discover new temptations and let yourself be seduced by the unique taste of the new RIO Mare products:
With a high content of Omega 3 fatty acids, vitamins (E, D, A, K, C, B), minerals (Calcium, Potassium, Selenium, Magnesium), mackerel is one of the tastiest and nutritious fish species.
It can be consumed as it is, but is also perfect to prepare quick and delicious recipes, combined with various grilled vegetables such as eggplants, courgettes and peppers.
RIO Mare Grilled Mackerel in olive oil is ideal for those who want to combine an intense aroma of olive oil with the unique properties of mackerel. Best served with grilled vegetables and seasoned with aromatic herbs.
RIO Mare Grilled Mackerel in natural juice is ideal for those who prefer a light meal. Best served with salad, cherry tomatoes, red onions, olives and a drop of extra virgin olive oil.
RIO Mare Grilled Mackerel in spicy sauce is enriched with small pieces of hot pepper, for a unique and delicious taste. Best served with sautéed broccoli.
RIO Mare Mackerel with tomato sauce is recommended for those who prefer classic flavors. It can be consumed as it is or in combination with baked vegetables or rice.
Don’t forget: for a balanced diet it is recommended to consume 2 servings of mackerel a week.